Crispy Chickpea Shawarma Bowls
Spiced roasted chickpeas over rice with chopped salad and a quick garlic yogurt sauce.
- Time
- 40 min
- Servings
- 4
- Recipe cost
- $6.41
- Per serving
- $1.60
Recipe cost estimate—local prices and package sizes vary. Sample costs in this prototype are illustrative.
Ingredients
4 servings
- 2 can Chickpeas$1.78
- 1 1/2 cup Long grain white rice$0.90
- 1 each Cucumber$0.79
- 2 each Roma tomatoes$0.90
- 1 cup Plain yogurt$1.15
- 2 clove Garlic$0.16
- 1 tbsp Shawarma spice blend$0.35
- 2 tbsp Olive oil$0.28
- Salt to taste$0.05
- Black pepper to taste$0.05
Estimated total $6.41 · $1.60 per serving
Instructions
- 1
Heat the oven to 425°F (220°C).
- 2
Dry the chickpeas well, toss with oil and spice blend, roast 25 minutes.
- 3
Cook the rice while the chickpeas roast.
- 4
Chop cucumber and tomato; stir garlic and salt into the yogurt.
- 5
Build bowls: rice, chickpeas, chopped salad, generous yogurt sauce.
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